Choose Your Format — Same Price, Instant or Shipped

Get the complete Six-Minute Family Workout either as an instant digital download (with bonus video!) or on a premium USB shipped to your door.

Digital Bundle Edition – Best Value!

Get everything instantly! Exercise tracks with and without music,
PLUS FREE BONUS animated teddy bear video.

Instant access

USB Package Edition

All essential tracks and exercises on premium USB shipped to your door in 3–5 business days.

Optional: Add animated teddy bear video guide (+$10).

Get Package